Welcome to FIT Yoga

Find your balance, have faith in yourself, trust your intuition

and enjoy yourself.

As a plumber in my fifties Nicky’s classes are invaluable for keeping me fit and well. I spend most days twisting and bending myself into awkward positions so being as flexible and strong as I can be makes a real difference. I’m a newbie to yoga but already find the combination of physical and mental relaxation that Nicky guides us through is giving me new energy each week. I wish I’d started yoga sooner and fully recommend Nicky’s friendly, inclusive approach to leading her sessions.

Keith H. Somerton

Alexa Young, CA

About

Hi, I'm Nicky

I am a 500 hour qualified Yoga Teacher who teaches Hatha Yoga to all levels of ability in beautiful Langport in South Somerset. I qualified with the Devon School of Yoga and gained a wealth of knowledge from their vastly experienced team of teachers.

My classes are all about the flow of sun salutations and held postures for flexibility and strength. Each week I concentrate on different parts of the body a different yoga flow, an aspect of yoga philosophy or a pranayama / breathing practice.

My classes are relaxed, a place where you can find your yoga preferences, ask questions, laugh and be guided into relaxation.

Yoga continues to keep my physical body strong as well as keeping my mental and emotional body calm(ish). The more I practice the better I feel, so if you have thought about giving yoga a try, or you're more experienced and would like to come to a group setting once in a while, come and join me and feel the physical, mental and overall health benefits of Hatha Yoga.